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Nursing Checklist

Breastfeeding is a full-time job, especially in the early days and weeks. Keep a bin of useful items nearby your favorite nursing spot to make sure you always have what you need.

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Diaper Output Tracker

One of the best indications that baby is getting enough milk is an appropriate diaper output.  Use this chart to keep track of your baby's wet and dirty diapers as well as nursing sessions. 

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Breastmilk storage Guidelines

Use these breastmilk storage guidelines, which have been recently updated by the CDC, to ensure you're properly storing, thawing and using breastmilk.

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getting off on the right start

Each labor, delivery and breastfeeding experience will be different but there are some key steps you can take to promote breastfeeding getting off to a strong start.